There is always so much to do in our lives that it\u2019s rare that we take a moment to stop and and take a deep breath. When things feel out of control and overwhelming, what does it feel like to remind ourselves to rest, to breathe, to take a moment to be present to our bodies? Sometimes it\u2019s scary to do that, but it\u2019s so important for taking care of ourselves and each other.<\/p>\n
Rev. Aisha Ansano is called to serve as a prophetic and pastoral presence to those seeking spiritual community and connection. She is a co-founder of Nourish UU, a dinner church consultancy that seeks to bring embodied worship to UU communities. She is the affiliated community minister at First Parish in Malden, MA, where she lives with her partner.<\/p>\n
You can learn more about our guest here: http:\/\/www.aishaansano.com\/<\/a>.<\/p>\n There is also a special testimonial offered by one of our BRUU members about living our values.<\/p>\nLoosen, Loosen<\/h2>\n